Jared Mullendore
Self-made Life, LLC
Self-madeā„¢ Ambassador
3072568221
jjmulle@gmail.com
Jared's skills
Jared Mullendore
posted October 12th, 2017
High Reps vs Low Reps
What's up guys, Jared here. I want to talk to you guys about high reps, low weight vs low reps, heavier weight. There is alot of controversy between the two and i will explain how each one works. High reps: The nice thing about high reps is that it is easier on...read more