So you're a guy who's packed full of testosterone and motivated to take over the world, and you want to get lean? Respect.
So you jump online and find that eating plans for men are created with either bodybuilders or obese people in mind. Where are the eating plans for men who don't want to compete, but don't have a medical problem to deal with either?
That's what we created the Self-made strategy; designed for men who want to get lean without starving and build muscle mass without having to buy all the chicken breasts in the store at the start of each week. We wanted to create something that you would want to keep using, even after your body is all Greek god-like. You worked hard, if your diet isn't sustainable then what was the point?
What you get:
- - MEAL PLAN
- - HEALTHY RECIPES
- - PREFERENCE GUIDE
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This men’s eating plan is more than just a list of food. We have painstakingly researched and built for you a plan for effective eating to go alongside your training and conditioning. We’ve made it easy for you, there’s a complete shopping list, recipes, and a calendar we’ve created so you can easily track your meals. This will definitely prevent that awkward situation where you’re out of food apart from that unidentifiable container of…something in the fridge.
We created a Paleo-ish eating plan. While Paleo gives your body a restart and refreshed feeling, we’ve included some grains and dairy to make your meals more filling and delicious. We created our recipes in the Self-made™ test kitchen to make sure they all taste amazing. Your gains will thank you. Your taste buds will undoubtedly be grateful. Free up your busy schedule by using the cook-up, the Self-made™ version of meal-prep.
Everyone is unique, so what works for one person may not work for another. This eating plan has options and diversity whether you have allergies or just plain prefer fish over poultry. This is flexibility to transform not rigid structure. In order to have sustainable change, you will want a plan to make your own in the areas of taste, timing, and preparation. The preference guide is just for that.
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*STATEMENTS ON THIS SITE HAVE NOT BEEN EVALUATED BY THE FDA. PRODUCTS LISTED ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.