Most diets fail, because they only allow for best case scenarios. When you start a diet you’re pumped and ready for anything. You’re unstoppable. But you don’t stop dieting on the best days. You’re stopped after a bad day at work or a sleepless night. We thought of that…actually, we’ve been there. Our eating plans are designed to be simple, delicious and sustainable – meaning that they won’t be a hassle after a long day, and you won’t be tempted to pick up something yummy – because that’s waiting for you at home. Changing your life is about accepting that you’ll be challenged and creating a plan robust enough to get through those difficult times. Let’s dine together.
What you get:
- - MEAL PLAN
- - HEALTHY RECIPES
- - PREFERENCE GUIDE
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There’s more to a meal plan than just a list of food. We’ve created a foolproof system for effective eating to complement your training efforts. Sure, there’s a simple shopping list and recipes, but also a calendar so that you can easily see where you’re at, and not end up with that awkward situation where you’ve got no food in the fridge apart from that jar of…something.
Paleo gives your body a clean slate and fresh feeling, but some grains and dairy make eating easier, and more delicious. We have created a system called Paleo-ish, which removes most grains and dairy. You’ll notice our recipes taste ah-mazing, and you’re soon-to-be tigher body will thank you. Your taste buds will thank you. Take it up a notch by doing your cook-up, the Self-made™ version of the weekly meal-prep.
We don’t want to encourage a one size fits all approach because everyone is unique, and each individual has their own challenges, also, in the juiciest of lives you have options and diversity, not rigorous structure. To achieve sustainable change, you need a plan that works for you in the areas of taste, timing, and preparation. That’s what our preference guide is for.
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*STATEMENTS ON THIS SITE HAVE NOT BEEN EVALUATED BY THE FDA. PRODUCTS LISTED ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.